- Pine needle extract can reduce oxidative stress and the expression of RAGE in retinal pigment epithelial cells. White Pine bark contains Pycnogenol with antioxidant and anti-inflammatory characteristics, which aids in maintaining a healthy cardiovascular system. (Phytotherapy Research, 2014) - pine extract may inhibit enzymes that convert testosterone to estrogen, potentially improving erectile function. Heres how to identify yews and why to make sure to avoid them. - Pine needle extract reduced venous thrombus formation in a rat model of thrombosis. (2018) - Pine needle extract may have beneficial effects on dyslipidemia and oxidative stress in high-fat diet-induced hyperlipidemic mice. Anti-neuroinflammatory Potential of Natural Products in Attenuation of Alzheimer's Disease Bushra Shal Analysis of anti-inflammatory and neuroprotective phytochemicals such as terpenoids, phenolic derivatives, alkaloids, glycosides, and steroidal saponins displays therapeutic potential toward amelioration and prevention of devastating neurodegeneration observed in Alheimer's disease. "Anti-inflammatory effects of Pinus densiflora leaf extract on acute and chronic inflammation in mice" by Kim et al. How to make pine needle tea? If youre an expecting mother, we advise not to take pine needle tea. Pine needle tea is packed with powerful antioxidants, vitamins like C and A, shikimic acid, and polyphenols that can boost your immunity, reduce inflammation, improve eyesight and energy, and protect your respiratory health. Dont ever risk your health and buy tea only from reliable sources. [11], May Improve Heart Health: Pine needle tea may be good for your heart. If you have asore throator feel acoldcoming on, reach for some delicious pine needle tea. You can save extra ones and allow them to dry out. The simple answer is no; theyre not. Pine needles are bursting withvitamin C, with 4 to 5 times more vitamin C than a glass of orange juice! Not only will it relax you and transport you to a green, lush forest, but pine needle tea offers many benefits as it is packed with nutrients! (2014) - Inhalation of -pinene may have potential as a complementary therapy for asthma. Since correctly identifying the specific type of pine you have can be a little tricky, this identification tool from the Arbor Day Foundation can help you distinguish exactly which pine youve got. (2018) - Pine needle extract may have potential as a preventive and therapeutic agent against cognitive dysfunction and oxidative stress induced by a high-fat diet. - Pine needle extract improved glucose metabolism and reduced oxidative stress in high-fat diet-fed obese mice. - Pine needle extract prevented cognitive dysfunction by reducing amyloid-beta accumulation and tau hyperphosphorylation in a mouse model of Alzheimer's disease. (2015) - Pine needle extract may have beneficial effects on blood pressure, lipid profile, and endothelial function in adults with hypertension. The bioflavonoids in pine needles are high in antioxidants, thanks to the vitamin C levels. This then powers almost everything you do. Pine needles have been used by herbalists and native peoples for centuries. If you find an evergreen with individual leaves coming directly out of the branch, you dont have a pine, but likely a spruce or fir. Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. (2011) - The study found that pine needle extract had anti-inflammatory effects on lipopolysaccharide-stimulated RAW 264.7 cells. Heres more on distinguishing different conifers from Iowa State Extension. (2014): This study showed that pine needle extract reduced lipid peroxidation and improved glutathione status in healthy adults. Lee et al. by Lee, J. H. et al. Kim et al. Here are more effective home remedies for cough. For centuries, these needles have been brewed around the world to create a nurturing tea. ), remember that untruths might be included. "Antitumor effects of pine needles (Pinus densiflora) on human ovarian cancer cells in vitro and in vivo" by S. H. Park et al. Antioxidants help our body combat outside stress and fight free radicals, which prevents damage of our cells. "Pine needle extract reduces the expression of the receptor for advanced glycation end products (RAGE) and oxidative stress in human retinal pigment epithelial cells" by Young-Jun Park et al. "Pine needle extract exerts antiplatelet activity through inhibition of GSK3" by S. H. Kim et al. "Pine needle extract protects against cognitive decline by enhancing antioxidant enzyme activities in the hippocampus of mice" by H. J. Kim et al. Lets have a look at all the pine needle uses and best pine needle tea recipe. Cut off any of the brown ends or sheaths of the needles - they can also just be pulled off. "In vitro inhibition of 3-hydroxysteroid dehydrogenase and aromatase by a pine extract" by M. Konrad et al. Tribulus Terrestris: Top Puncture Vine Uses for Sexual Health, The ONE Vegan Hibiscus Tacos Recipe You Have To Try, 5 Ways Anise Seed Benefits Your Health: Uses and Recipes, pine needle tea reviews from our customers here. - Pine needle extract improved glucose metabolism and prevented memory impairment induced by stress in mice. Serving any of these as a Loose Herbal Tea can lead to adverse Pine Needle Tea side effects. The data of the present study indicated that pine needle oil induces G2/M arrest in HepG2 cells by facilitating ATM activation. Studies show that people who drink pine needle tea feel an elevated mood and reduced stress. - Pine needle extract showed antiviral activity against SARS-CoV-2 in vitro. One of the most important pine needle tea health benefits is help in improving your cognitive functions, preventing and fighting any brain damage that may come with age. Actually, pine needles have many more health benefits and the best part is theyre delicious and have many uses and ways of preparation. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. The data of the present study indicated that pine needle oil induces G2/M arrest in HepG2 cells by facilitating ATM activation.Pine needle extracts sensitize GBM8901 human glioblastoma cells to temozolomide by downregulating autophagy Liao CL, Chen CM, Chang YZ, Liu GY, Hung HC, Hsieh TY, Lin CL. "Neuroprotective effect of pine needle extract on cognitive impairment induced by chronic cerebral hypoperfusion in rats" by Park et al. "The Potential of Pinecone Extracts as an Antiviral Agent Against SARS-CoV-2" by Kim et al. - Pine bark extract improved fasting blood glucose, insulin sensitivity, and lipid profiles in type 2 diabetic patients. The trees themselves can reach heights of up to 55 metres (180 feet). . However, as mentioned earlier, it is imperative to choose the right pine needles. - The study found that pine needle extract was able to stimulate hair growth in humans, which may have implications for treating migraines. Lee EH, et al. Pine Needle Tincture - Benefits of pine needle tea. Allow to steep 10-15 minutes, strain and enjoy. "The effects of pine needle extract on oxidative stress and hepatic glucose metabolism in high-fat diet-induced obese mice" - Kim SH et al. Shikimic acid, a key element in industrialized antiviral medicines, is abundant in pine needles and can be extracted from pine needle tea. Fresh Organic Pine Needle Tea with Anti-Infective Compounds. - Pine needle extract reduced airway inflammation and remodeling in an asthma model, suggesting potential as a therapeutic agent for asthma. - Pine needle extract and its constituents may have a hypoglycemic effect in diabetic mice. - Pine needle extract may have therapeutic potential for Alzheimer's disease by reducing oxidative stress and inflammation in the brain. Results showed that pine needle extract and chrysin may serve as a potential anticancer agent against glioblastoma (cancer).Pine Needle Extract Applicable to Topical Treatment for the Prevention of Human Papillomavirus Infection Lee HJ, Park M, Choi H, Nowakowska A, Moon C, Kwak JH, Kim YB. "Pine needle extract improves hippocampal-dependent learning and memory in rats" by Y.J. Kim SH, et al. The study found that pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. Protein: 0 grams. Hippocampal memory enhancing activity of pine needle extract against scopolamine-induced amnesia in a mouse model Jin-Seok Lee These findings suggest that Pine Needle Extract could be a potent neuropharmacological drug against amnesia and its possible mechanism might be modulating cholinergic activity via CREB-BDNF pathway. Immune Boosting White Pine Needle Tea contains polyprenols which are currently being studied and offered as "new" therapeutic drugs for their ability to normalize blood spectrum, promote an increase in HDLP, and decrease LDLP and VLDLP. Rinse the needles with water if you like. "Potential anticancer activity of water-soluble polysaccharide extracts from Korean pinecone" by J. M. Kim et al. "The effects of pine needle extract on learning and memory in the senescence-accelerated mouse prone 8 (SAMP8) strain" by Lee et al. These can be toxic at worst and may cause mouth irritation, inflamed skin, dizziness, vomiting, headaches, and nausea. Add it to salads or drink a spoonful in the morning excellent way to boost your immunity and aid your digestion. Frankincense, pine needle and geranium essential oils suppress tumor progression through the regulation of the AMPK/mTOR pathway in breast cancer Ren P, Ren X, Cheng L, Xu L. - Frankincense, pine needle and geranium essential oils have been reported to play critical biological activities in cancer. (2014) - The study found that pine needle extract and its constituents had inhibitory effects on allergic inflammatory response in mice models. Fat: 0 grams. To view the actual studies, please click on the underlined link titles. Heres a simple pine needle recipe with honey: Repeat the same process as with pine needle honey, only using apple cider vinegar. 10. Here you can read some pine needle tea reviews from the people who have chosen it to be their top natural aid. Wang C, He L, Yan M, Zheng GY, Liu XY. "Pine needle extract prevents cognitive dysfunction and oxidative stress induced by high-fat diet in mice" by M. Park et al. There are over 100 species of pine in the genus pinus growing around the world, and they share an easy-to-identify feature: clusters of long needles, usually found in groups of 2-5 called fascicles. There have been rare instances when certain rice noodle brands may contain gluten. If youre wondering what are some more benefits of pine needle tea, one studyon pine needles may surprise you. According to the USDA Agricultural Research Service, the needles of ponderosa pine may cause abortion when grazed by cattle. Pine needle oil induces G2/M arrest of HepG2 cells by activating the ATM pathway by Bing Qiu Based on the data provided in the present study, a conclusion may be drawn that pine needle oil induces G2/M cell cycle arrest by activating the ATM signaling pathways, inhibits proliferation, and balances proliferation and apoptosis in HepG2 cells. Images are provided by Shutterstock & our contributors. Pine Needle Tea has become increasingly popular over the last few years. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. "Pine needle powder supplementation induces lipid metabolism in the liver of high-fat diet-induced obese mice." Pine needle tea is consumed in the US and many Asian cultures. We've gathered and grouped them by ailment/disease categories to make it easier to navigate. More about me and my green projects here. While numerous claims are made regarding the possible health benefits of drinking pine needle tea, more research is needed. Be sure to browse our vast selection to find some absolute delights! (Phytomedicine, 2016) - pine bark extract may improve glucose metabolism, which is important for erectile dysfunction. "Anti-diabetic effects of pine cone extracts on carbohydrate metabolism" - Kwon YS et al. by Kim, Y. M. et al. "Pine needle extract attenuates the severity of physical fatigue and restores mitochondrial function by activating the AMPK/PGC-1 pathway" by Y. H. Kim et al. "Antidiabetic activity of pine bark extract" - Preuss HG et al. (2014) - Pine needle extract may have potential as an anti-inflammatory agent. Vomiting. - Pine needle extract may prevent stress-induced memory impairment by reducing oxidative stress in the hippocampus.Korean Red Pine (Pinus densiflora) Bark Extract Attenuates Aβ-Induced Cognitive Impairment by Regulating Cholinergic Dysfunction and Neuroinflammation Min Ji Go This study suggests that pine bark extract treatment has an anti-amnestic effect by modulating cholinergic system dysfunction and neuroinflammation in A1-42-induced cognitive impairment in mice. "Anti-atherosclerotic and anti-inflammatory actions of green needle complex polysaccharide from Japanese red pine (Pinus densiflora) bark" by Shimoda et al. For the best experience on our site, be sure to turn on Javascript in your browser. , Luckily, reports indicate that pine needle tea can cure even the most severe cases of scurvy and can protect people who are at risk for developing this condition., Other potential health benefits are associated with the compounds in pine needle tea, but none have been verified in human subjects. "Pine needle extract induces nitric oxide production in endothelial cells and prevents endothelial dysfunction induced by oxidative stress and inflammation" by Lee et al. Like so many other potent medicinal plants, pine needles contain compounds called flavonoids, which are known to benefit health. - Pine needle extract can decrease oxidative stress caused by influenza A virus infection. "Pine needle extract protects skin from UV-induced photoaging and regulates the expression of MMPs and type I procollagen synthesis" by Kim et al. To make pine needle tea, simply gather a handful of fresh pine needles and rinse them thoroughly. - Pine needle extract can protect the liver from carbon tetrachloride-induced damage in rats. (2014) - Pine needle extract may induce nitric oxide production in endothelial cells and prevent endothelial dysfunction induced by oxidative stress and inflammation, which could be useful in preventing heart disease. The first rule of foraging is ALWAYS to make a positive identification before harvesting. "Effect of pine needle extract on salivary cortisol levels in healthy male volunteers: a randomized controlled trial" by Min-Hee Kim et al. Homeopathic natural me. Please see our privacy policy for more details. Bright and refreshing pine needle tea not only tastes delicious, its also rich in compounds linked to better health. Then strain the water to remove the needles and pour the tea into mugs. Inhibitory effect of pine extract on alpha-glucosidase activity and postprandial hyperglycemia Yong-Mu Kim - Pine extract can be used to suppress postprandial hyperglycemia of diabetic patients. "Inhibitory effects of pine extract on alpha-glucosidase activity and postprandial hyperglycemia" by S. M. Lee et al. "Protective effect of pine needle extract against oxidative stress-induced cell death in human endothelial cells" by Lee et al. - Pine needle extract improved glucose metabolism and -cell function in diabetic rats. More than you wanted to know, perhaps, but its irksome when people share foraging information and dont bother to check theyre correct. He co-founded the literary journal, Sheriff Nottingham, and now serves as the Content Director for Staind Arts, a non-profit based in Denver, Colorado. You should always listen to the advice of medical professionals, indeed over the Pine Needle Tea research discussed here. - Pine needle extract improved cognitive function in elderly patients with cognitive impairment in a 6-month randomized, double-blind, placebo-controlled study. Cover the pot with a lid and allow the needles to steep for 3-4 minutes. There is only preliminary evidence backing such a claim, some of which comes from questionable sources. I happen to have a spruce tree growing in my yard, so spruce tea is something I make often in the colder months, when all my home-grown herbs have long since died. Symptoms of this condition include:, These days, there are dietary sources of vitamin C available all year, so scurvy is no longer common., But you could still develop scurvy if youre struggling to acquire food like in a war zone or choose to follow an incredibly strict diet. Start typing to see products you are looking for. Certain medical conditions, like Crohns disease and celiac disease, can also make it harder to absorb certain nutrients and could lead to scurvy if youre not careful with your diet. A lot of pine varieties are safe to consume, including:, Avoid inedible pine lookalikes, which can be dangerous. "Protective effects of pine bark extract against oxidative stress-induced endothelial dysfunction and vascular inflammation" - Kim SH et al. Find out more and grab your copy here. The bodys immune system is its most crucial line of defence against seemingly endless pathogens, consisting of an expansive network of cells, organs, proteins and tissues. Preparing our Pine Needle Tea is easy! Copyright 2023 The Kent and Sussex Tea and Coffee Company. The White Pine ( Pinus strobus) is an evergreen tree beloved throughout the world. (2019) - Pine needle extract may have potential as a preventive and therapeutic agent against osteoporosis. "Antioxidant and anti-inflammatory activities of needle and cone extracts from Pinus koraiensis Siebold & Zucc." "Pine needle extract improves hypertension-induced cardiac hypertrophy and vascular endothelial dysfunction" by Gyeong-Je Lee et al. Most research has focused on identifying the molecules in pine needles and evaluating their properties in test-tube and animal experiments., The main proven use for pine needle tea is as a cure for scurvy. Get a library of free e-books as a welcome to the HealthyGreenSavvy community. With regular consumption, you can experience the many health benefits that pine needle tea has to offer. - The study found that pine needle extract was able to reduce menopausal symptoms in postmenopausal women, which may have implications for treating migraines. "Cytotoxicity and antitumor activity of pinecone extracts in vitro and in vivo" by J. Our Pinus Sylvestris tea has been traditionally used for centuries and is as trusted now as it has been throughout history. Making pine needle tea is easy, and only requires fresh, young pine needles and hot water! "Pinus densiflora Siebold & Zucc. (Phytotherapy Research, 2010) - pine bark extract may improve blood flow, which is important for erectile function. If you like foraging wild herbs for making delicious teas, here are some other ideas: Wondering what else you might be able to forage in your yard? It is sold commercially, and can also be made using foraged pine needles. (2013): This study showed that pine needle oil exhibited antidepressant-like effects in mice. Suramin is naturally found in pine needles. This is the powerhouse product of natures antidote. Sugar: 0 grams. The primary use of shikimic acid is for industrialized synthesis of antivirals to fight influenza. Pine Needle Tea Benefits - Full of Vitamin C & Immune System Boosting. When ACE activity was assayed in rat tissue membranes, it was observed that catechin demonstrate ACE inhibition in kidney, lung and testes tissue. Once all the needles have sunk to the bottom and the tea has cooled, pour through a strainer into a cup and enjoy! - Pine honey reduced blood glucose levels and oxidative stress in diabetic rats. Pine Tea Can Help Lower your blood pressure. This vitamin is great for your eyesight, helps build your body's defense system, and is important for bone health, according to Healthline. - Pine needle extract inhibited platelet activation and aggregation in rat platelets in vitro. (2016) - The study found that pine needle extract inhibited inflammation through the regulation of nuclear factor-B and mitogen-activated protein kinases signaling pathways in BV2 microglial cells. If youre looking for more ways to work antioxidants into your diet, be sure to check out these top superfoods. - Pine needle extract may improve cognitive function by increasing acetylcholine levels and reducing oxidative stress in the brain. The Kent and Sussex Tea and Coffee Company, as a result, recommend a cautious approach. Powered by Shopify. "Pine needle extract attenuates thrombosis through inhibition of platelet aggregation and activation" by H. J. Kim et al. The best benefits of pine needle tea may include maximizing the immune system, improving vision, preventing respiratory infections, stimulating circulation, avoiding chronic disease, increasing cognitive performance, strengthening heart health, and speeding healing. Some of these are potentially toxic or harmful when used for food. "Antitumor activity of pine needles (Pinus densiflora) through apoptosis and autophagy-mediated cancer cell death" by H. Kim et al. - Pine needle extract reduced thrombus formation in a mouse model of thrombosis by inhibiting platelet aggregation and activation. "Pine Needle Extract Attenuates Lipopolysaccharide-Induced Acute Lung Injury in Mice" by Soo-Jin Jeong et al. - Pine needle extract inhibited platelet activation and aggregation by inhibiting GSK3 signaling. One of the pine needle tea benefits is that it is a caffeine-free herbal tea and is a perfect alternative to your morning coffee! Youd have to consume an awful lot of pine needle tea to take in significant amounts of these compounds. Remove needle clusters from the branch and rinse. The time has come to provide the facts. Inhibitory effects of cedar pine needle extract on H9N2 avian influenza virus in vitro and in vivoMingzheng Han - Pine needle extract may inhibit the proliferation of pathogens, regulate the immune response, and reduce host tissue damage and may serve as a potential target for drug development against H9N2 avian influenza virus. - Pine needle extract improved glucose uptake and prevented oxidative stress-induced senescence and inflammation in endothelial cells. Heres how to make and use it: A wonderful relaxing way to enjoy pine needles is to make a pine needle bath. - Pine needle extract and its component amentoflavone had significant anti-thrombotic effects in a rat model of thrombosis. The excess can be blotted out gently using a tissue. "Anti-obesity effects of pine needle powder in Sprague-Dawley rats fed a high-fat diet." Aside from being packed with vitamin C, pine needles are a good source of vitamin A. You probably have a number of edible weeds like dandelions, purslane, wild violets, and creeping Charlie, as well as numerous flowers you can eat. "The Anti-Inflammatory Effects of Pine Needle Extract (Pinus densiflora) on Pulmonary Inflammation Induced by Urban Particulate Matter (PM10)" by Young-Sun Kim et al. Here is the step-by-step method to use lemongrass. Welcome to our BLOG featuring health benefits and medical research on our Immune Boosting White Pine Needle Tea including antioxidant, anti-cancerous, anti-thrombogenic, anti-inflammatory, antibacterial, anti-microbial, and it's ability to help as a spike protein and graphene oxide detox. (You may find mention of Jacques Cartiers crew using pine to treat scurvy, but that appears to have been arborvitae, which is a different genus of conifer.). Ginger also helps boost bone health, strengthen the immune system, and increase appetite. All rights reserved. Disclaimer: Im a health & foraging enthusiast, not a medical professional. Is pine needle tea good for arthritis and inflammation? It is therefore paramount that you recognise its limitations before brewing. Wang C, He L, Yan M, Zheng GY, Liu XY. (2019) - Pine needle extract may have potential as an anti-obesity agent by promoting lipolysis and thermogenesis. Inflamed patches on the skin. Each and everyones body and medical history are different, so the effects could be, too. They reinforce each other and work together towards a more potent effect than all the substances would work individually. Why not take the natural way with herbal tea? Pine needle tea may help soothe anxiety and stress through its pleasant foresty scent, its herbaceous taste, and its mood-boosting properties. HealthyGreenSavvy is committed to protecting your privacy. in Nutrition Research and Practice (2016). Chop the needles into 1/4 inch chunks. If you want to be extra-cautious, using needles from trees with 5 needles per cluster means youll be using only white pine for tea. Immune System Boost. Boil a pot of water and add the pine needles to the water. Cho JH, et al. (2012) - Pine needle polysaccharides may have anti-atherosclerotic and anti-inflammatory actions that could be useful in preventing heart disease. It could also help those suffering from chronic pain syndromes such as fibromyalgia, migraines and arthritis by relieving the pain associated with these conditions. Partner at The Kent and Sussex Tea and Coffee Company.
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